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This podcast delves into all aspects of fitness. In particular, how to grow muscle, lose-fat and optimise your nutrition. We aim to tackle complex topics so that you can get the most out of your training, nutrition and lifestyle so that you can get the physique you want.
Episodes
Wednesday Dec 29, 2021
Wednesday Dec 29, 2021
It's another big podcast this week! We get asked a lot on social media about motivation. So we decided it would be a good topic for discussion on a podcast.
If you like the podcast, don't forget to leave us a review!
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