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This podcast delves into all aspects of fitness. In particular, how to grow muscle, lose-fat and optimise your nutrition. We aim to tackle complex topics so that you can get the most out of your training, nutrition and lifestyle so that you can get the physique you want.
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Wednesday Dec 01, 2021
Wednesday Dec 01, 2021
In todays episode, we have guest Tom Hull answering some of his followers questions on all things fitness. We go off on a number of valuable tangents that may help you manage the festive period.
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EMAIL - projectsparkes@gmail.com
Social Networks:
INSTAGRAM : https://www.instagram.com/alex.project.sparkes/
WEBSITE: www.projectsparkes.com
Tom Hull Instagram: https://www.instagram.com/tomhullpt/
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